LESS NOISE. CLEARER PERFORMANCE.
A quiet moment.
A little less noise.
We will take this one step at a time: bring a moment to mind, try a string, and notice what happens. No test. No need to get it right.
About a minute, at your pace. Sound is optional.
Skip to the ideaLess noise.
Clearer performance.
Coaching for individuals and groups who need to perform at work, in study and in sport. Learn a simple system to reduce the worry and fear that get in the way, and perform “like in the warm-up”.
Capacity = potential - interference
Your capacity to perform is your potential minus the interference that competes for it. Interference comes from worry, fear, the wish to impress, preconceived ideas and everything else the mind can invent, usually just when you need to be at your best.
“If you do it, I can help you do it better.”
What do you notice?
A one-minute pause. No score, no diagnosis. Your reflections stay in this page and disappear when you leave.
Where it helps
Work
Presentations, meetings, a report your boss will read, the conversation you keep putting off.
Study
Exams and the build-up to them, when worry competes with the focus you need.
Sport
The serve, the putt, the start line. The skill is there; the thoughts get in the way.
Working with Tree
Chris "Tree" Newhouse asks the questions that help you notice what happens under pressure. The aim is less noise, clearer performance, and understanding your own performance well enough to coach yourself.